
REITs Explained: How to Invest in Real Estate Through Your Portfolio
Learn what Real Estate Investment Trusts (REITs) are, how they work, their tax implications, and how to use REITs to add real estate exposure to your portfolio.
Written in house: drafted with AI tools, edited by Melroy, on topics he chose.
You don't need to buy a house, deal with tenants, or fix leaky pipes to invest in real estate. Real Estate Investment Trusts (REITs) let you own a slice of commercial properties through your regular brokerage account - and collect income in the process.
What Is a REIT?
A REIT is a company that owns, operates, or finances income-producing real estate. By law, REITs must:
- Invest at least 75% of assets in real estate
- Derive at least 75% of income from real estate
- Distribute at least 90% of taxable income as dividends to shareholders
- Have at least 100 shareholders
That 90% distribution requirement is why REITs typically offer higher dividend yields than regular stocks.
Types of REITs
By Structure
Equity REITs (most common)
- Own and operate physical properties
- Earn income primarily from rents
- Examples: Prologis (warehouses), Simon Property Group (malls), American Tower (cell towers)
Mortgage REITs (mREITs)
- Lend money to real estate owners or buy mortgage-backed securities
- Earn income from interest rates spreads
- More interest-rate sensitive and volatile than equity REITs
- Examples: Annaly Capital Management, AGNC Investment
Hybrid REITs
- Combine equity and mortgage REIT characteristics
- Less common
By Property Type
| Category | Examples | Key Metric | |----------|----------|------------| | Industrial | Prologis, Duke Realty | Warehouse/logistics demand | | Retail | Simon Property, Realty Income | Consumer spending | | Residential | AvalonBay, Equity Residential | Rental rates, occupancy | | Office | Boston Properties, Vornado | Remote work trends | | Healthcare | Welltower, Ventas | Aging population | | Data Centers | Equinix, Digital Realty | Cloud/AI growth | | Cell Towers | American Tower, Crown Castle | Mobile data demand | | Self-Storage | Public Storage, Extra Space | Demographic trends |
Why Invest in REITs?
1. Real Estate Exposure Without the Hassle
REITs offer:
- No property management headaches
- No capital required for down payments
- Instant liquidity (sell like a stock)
- Diversification across many properties
2. High Dividend Income
Because REITs must distribute 90% of income, they typically yield more than stocks:
| Asset Class | Typical Dividend Yield | |------------|------------------------| | S&P 500 | ~1.3% | | Investment-grade bonds | ~4-5% | | REIT ETF (VNQ) | ~3.5-4.5% | | Individual REITs | 3-8% |
3. Inflation Hedge
Real estate rents often rise with inflation. Lease structures frequently include annual rent escalators - directly linking REIT income to inflation.
4. Low Correlation to Stocks (Long-Term)
REITs can behave differently from stocks over full market cycles, providing diversification benefits.
Caveat: In market crashes, REITs often sell off alongside stocks. The short-term correlation is higher than the long-term.
REIT Tax Considerations
This is important: REIT dividends are generally taxed as ordinary income, not qualified dividends.
| Dividend Type | Tax Rate | |--------------|----------| | Qualified dividends (most stocks) | 0%, 15%, or 20% | | REIT dividends (most) | Ordinary income rate (up to 37%) | | REIT return of capital | Tax-deferred, reduces cost basis |
Tax strategy: Hold REITs in tax-advantaged accounts (IRA, 401k) when possible to avoid ordinary income treatment on dividends.
Exception: The 20% pass-through deduction (Section 199A) allows eligible taxpayers to deduct 20% of REIT dividends, reducing the effective rate.
How to Invest in REITs
Option 1: REIT ETFs (Recommended for Most)
Instant diversification across dozens of REITs:
| ETF | Ticker | Expense Ratio | Focus | |-----|--------|---------------|-------| | Vanguard Real Estate ETF | VNQ | 0.12% | Broad US REITs | | Schwab US REIT ETF | SCHH | 0.07% | Broad US REITs | | iShares US Real Estate | IYR | 0.40% | Broad US REITs | | iShares Global REIT | REET | 0.14% | Global REITs | | Vanguard Global ex-US Real Estate | VNQI | 0.12% | International REITs |
Option 2: Individual REITs
For income-focused investors willing to do research:
Key metrics to evaluate:
- FFO (Funds From Operations): REIT equivalent of earnings. More accurate than net income.
- AFFO (Adjusted FFO): FFO minus recurring capital expenditures
- Payout ratio: AFFO paid as dividends (sustainable if <85%)
- Debt-to-EBITDA: Leverage (lower is safer)
- Occupancy rate: Higher is better
- Weighted average lease expiration (WALE): Longer is more stable
How Much to Allocate to REITs?
REITs are already included in broad market index funds like VTI (~3-4% weight). If you want more exposure:
| Approach | REIT Allocation | |----------|-----------------| | Market-weight (included in VTI) | ~3-4% | | Slight overweight | 5-8% | | Meaningful real estate tilt | 10-15% | | Income-focused portfolio | 15-20% |
Note: Too much REIT exposure concentrates risk in real estate sector cycles, which can be severe (see 2008-2009).
REIT Risks
- Interest rate risk: REITs often fall when rates rise (bonds compete for income investors)
- Property-specific risk: Office REITs face remote work headwinds; retail REITs face e-commerce pressure
- Leverage risk: Many REITs use significant debt; rising rates increase borrowing costs
- Liquidity risk: Publicly traded REIT ETFs are liquid; non-traded REITs are not
The Bottom Line
REITs offer a practical, accessible way to add real estate exposure to your portfolio. They provide income, inflation protection, and diversification - without the complexity of direct property ownership.
For most investors, a REIT ETF (VNQ or SCHH) held in a tax-advantaged account is the simplest and most cost-effective approach.
Want to see how much real estate exposure your portfolio already has? Prismfolio analyzes your sector allocation and can show you exactly how your holdings are distributed - including your existing REIT exposure through funds and ETFs.